pausemeditation.org | Pause Meditation® | Mindfulness-Based Stress Reduction |

Robots.txt Information

Robot	Path	Permission
GoogleBot	/	✔
BingBot	/	✔
BaiduSpider	/	✔
YandexBot	/	✔
User-agent: * Allow: / # Optimization for Google Ads Bot User-agent: AdsBot-Google-Mobile User-agent: AdsBot-Google Disallow: /_api/* Disallow: /_partials* Disallow: /pro-gallery-webapp/v1/galleries/* # Block PetalBot User-agent: PetalBot Disallow: / Sitemap: https://www.pausemeditation.org/sitemap.xml # Auto generated, go to SEO Tools > Robots.txt Editor to change

Meta Tags

Title	Pause Meditation® \| Mindfulness-Based Stress Reduction \|
Description	Learn to meditate and create space in your everyday life for what matters most. Take the world-renowned Mindfulness-Based Stress Reduction (MBSR) program. Join an open-hearted community of meditators who are living and leading with
Keywords	portland meditation, mindfulness, guided meditation, MBSR

Server Information

WebSite	pausemeditation.org
Host IP	185.230.63.171
Location	-

Related Websites

                        Site
                        Rank
                    

More to Explore

pausemeditation.org Valuation

US$20,018,617

Last updated: 2023-05-07 21:56:53

pausemeditation.org has Semrush global rank of 528,723. pausemeditation.org has an estimated worth of US$ 20,018,617, based on its estimated Ads revenue. pausemeditation.org receives approximately 2,309,841 unique visitors each day. Its web server is located in -, with IP address 185.230.63.171. According to SiteAdvisor, pausemeditation.org is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$20,018,617
Daily Ads Revenue	US$18,479
Monthly Ads Revenue	US$554,362
Yearly Ads Revenue	US$6,652,341
Daily Unique Visitors	153,990
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
pausemeditation.org.	A	3600	IP: 185.230.63.171
pausemeditation.org.	A	3600	IP: 185.230.63.107
pausemeditation.org.	A	3600	IP: 185.230.63.186
pausemeditation.org.	NS	86400	NS Record: ns10.wixdns.net.
pausemeditation.org.	NS	86400	NS Record: ns11.wixdns.net.
pausemeditation.org.	MX	3600	MX Record: 10 aspmx.l.google.com.
pausemeditation.org.	MX	3600	MX Record: 30 alt2.aspmx.l.google.com.
pausemeditation.org.	MX	3600	MX Record: 20 alt1.aspmx.l.google.com.
pausemeditation.org.	MX	3600	MX Record: 40 alt3.aspmx.l.google.com.
pausemeditation.org.	MX	3600	MX Record: 50 alt4.aspmx.l.google.com.
pausemeditation.org.	TXT	3600	TXT Record: v=spf1 include:zoho.com ~all
pausemeditation.org.	TXT	3600	TXT Record: google-site-verification=Wr8DU1S6_mTY6eaOIQvO9TXoWYM7AC5BMs5Vimnon6Y

HtmlToTextCheckTime:2023-05-07 21:56:53

top of page Summer Stress Reduction Program Begins July 12 ~ Learn More! Pause Community Daily Classes Membership Mindful Eating ~ 6-Week Course MBSR ~ 8-Week Course Focus + Calm ~ 4-Week Course Donate To Our Scholarship Fund! Pause at Work Mindful Coworking Resources About Book Now Subscribe to Pause E-News Mindfulness-Based Stress Reduction YOUR JOURNEY TO A HEALTHIER, MORE FULFILLING LIFE Learn More Modern life is defined by stress, busyness, disconnection, and imbalance. Pause offers simple, science-based solutions to help you heal, grow, and thrive. Mindfulness-Based Stress Reduction (MBSR) Are you looking for a reliable, step-by-step approach to overcome stress, anxiety, illness, or a big life transition? Our signature 8-week MBSR program is highly effective, secular (non-"woo"), affordable, and life-changing. MBSR is the #1 most scientifically researched mindfulness program in the world. Learn More About MBSR Join a Community of Modern Meditators Are you looking for a group of

HTTP Headers

HTTP/1.1 301 Moved Permanently
Date: Thu, 28 Oct 2021 20:18:26 GMT
Content-Length: 0
Connection: keep-alive
location: https://www.pausemeditation.org/
strict-transport-security: max-age=120
Age: 85689
Server-Timing: cache;desc=hit, varnish;desc=hit, dc;desc=42
X-Seen-By: gv/XVF9HsGpk8A2KWukUzOwfbs+7qUVAqsIx00yI78k=,sHU62EDOGnH2FBkJkG/Wx8EeXWsWdHrhlvbxtlynkVihnQVYpfofwhBhTRHXuy5t,m0j2EEknGIVUW/liY8BLLpKOvBhYRuLEqdCLHFrW+6dGkFvVdT2Nq6f3Hedj7ewB,2d58ifebGbosy5xc+FRalgw4aDraILIn+jgAvY6q0EU24Eq8r6vD3qF8jl/ysHvZfVDWWVdryuuWkq/vyLnRhg==,2UNV7KOq4oGjA5+PKsX47HYXd6zDG0Q4ZvIB35CKuI8fbJaKSXYQ/lskq2jK6SGP
Cache-Control: no-cache
X-Wix-Request-Id: 1635452306.361659828436417759
X-Content-Type-Options: nosniff

HTTP/2 200 
date: Thu, 28 Oct 2021 20:18:26 GMT
content-type: text/html; charset=UTF-8
content-length: 809863
link: ; rel=preconnect; crossorigin;,; rel=preconnect;,; rel=preconnect; crossorigin;,; rel=preconnect; crossorigin;,; rel=preconnect;,; rel=preconnect; crossorigin;,
etag: W/"e41ce1e36db45b6d4cbb77c01d4571ff"
content-language: en
strict-transport-security: max-age=120
age: 20340
x-seen-by: GXNXSWFXisshliUcwO20NXdyD4zpCpFzpCPkLds0yMclMQzbR0A/m5vNbgNVf0Qw,qquldgcFrj2n046g4RNSVGuzUR+ZX0KpeYRQjJYRPxRYgeUJqUXtid+86vZww+nL,2d58ifebGbosy5xc+FRaloxSUcRMZC0SmXWUKyPryyv+SPtCq2oQ10UXNPA8l9PpSf524lPwTgDbn82fURSkbmrGoQYNt6gnPAu2JbQpk4w=,2UNV7KOq4oGjA5+PKsX47MuWjC1KFhNR/NziahEGFwtYgeUJqUXtid+86vZww+nL
cache-control: no-cache
vary: Accept-Encoding
accept-ranges: bytes
x-wix-request-id: 1635452306.6935960490413201
set-cookie: ssr-caching=cache#desc=hit#varnish=hit#dc#desc=usc1_g; Max-Age=20; Expires=Thu, 28 Oct 2021 20:18:46 GMT
server-timing: cache;desc=hit, varnish;desc=hit, dc;desc=usc1_g
x-content-type-options: nosniff
server: Pepyaka/1.19.10
via: 1.1 google
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"

pausemeditation.org Whois Information

Domain Name: PAUSEMEDITATION.ORG
Registry Domain ID: D177104966-LROR
Registrar WHOIS Server: whois.godaddy
Registrar URL: http://www.whois.godaddy.com
Updated Date: 2021-08-15T11:37:07Z
Creation Date: 2015-08-14T00:57:40Z
Registry Expiry Date: 2022-08-14T00:57:40Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: autoRenewPeriod https://icann.org/epp#autoRenewPeriod
Registrant State/Province: Oregon
Registrant Country: US
Name Server: NS10.WIXDNS.NET
Name Server: NS11.WIXDNS.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form https://www.icann.org/wicf/)
>>> Last update of WHOIS database: 2021-09-16T11:35:13Z <<<

pausemeditation.org valuation and analysis